Diet grape leaves .. Recipe Fast Weight Loss

Diet grape leaves .. Recipe Fast Weight Loss

Contains grape leaves are high in vitamins (B 1 - B 2 - B 6) useful in the safety of the nervous system and a lot of biological processes the body also contains vitamin C, which has an active role in increasing the body's immunity and also contains a proportion of vitamin A is necessary for the safety of the skin and rebuild the damaged tissue and protects against night blindness.

Bana is characterized by grape leaves important mineral salts essential elements such as potassium, iron and phosphorus as well as it contains a metal (Alboudon) important role in the process of raising estrogen in women at the age of despair, which reduces the chance of disease in bone fragility.

Contains grape leaves are high in simple sugars or mono, such as glucose and fructose, a carbohydrate easy to digest and which do not convert to fat as the liver can be stored until needed and is characterized by grape leaves that provide the body with its needs of energy, where is richer in calories and ranging from 60 to 260 's price Kcal per 100 grams, according to the grade of grape also contains grape leaves are high in fiber that prevent constipation and regulate blood sugar levels and cholesterol in the body.

It also contains papers grapes to organic acids such as Altertrak and malic and citric Alsksnik and Alnicotnik and these organic acids found in grapes, according to the equation acids harmful resulting from the digestion of some foods in Algesh such as meat, fish, eggs, fats and reduce the adverse effect on humans.

The grape leaves of vegetables, which helps to thin and is used as follows:

Taking 50 grams of powdered grape leaves dry and immersed in a liter of cold water and then placed on a low heat and leave to boil and after the start of boiling leaves half a minute on the fire and away from heat and set aside for a quarter of an hour, then filtered and taken him to three cups after eating it reduces weight.

There is also a recipe another vine which is taking 35 grams of grape leaves dry powder and add it 10 grams of rind plant news (common in rural Egypt) and drown everyone in a liter of cold water put on the fire to boiling and then continue to boil on low heat so for 5 minutes then strain and drink two cups of boiling this a day between meals.

Works to reduce the weight as it contains a simple sugar can not Achtzana liver converts to fat in the body image as it is used with the peel the fruit of buckthorn to reduce weight.