Diet of the large buttocks in 10 days

Diet of the large buttocks in 10 days

Dr said: - that the shortage in this system because it is a real shortage of body fat is not so easy to re-configure it in short periods therefore remains a person without an increase for very long periods as long as kept in a rewarding and balanced system of reduced sugars and fats.

And that the shortfall was significant and that does not affect any of biometrics within the body and does not affect health as long as it takes the precaution Almtalj eating meals in it without deleting the meals

Suitable for all ages and vitamins No need for purgation with the need to adhere to without amendment mentioned meals

Into the stomach begins to decrease gradually finds the same person up to the stage very quickly satiety and a sense of vitality, while the body to get used to this system

We will use this ground flaxseed diet with yogurt or power.

The instructions in this diet

- Yogurt is required here is Activia yogurt because it helps to digest the good and improve the process of pulling the body

- Drink 8 glasses of water a day and more.

- Action Sports is a quarter of an hour just walking

- Diet drinks are not allowed because it clicks of the business and affect the program

- Allowed to drink coffee and tea, and herbs (no sugar)

- Allowed the option of eating lettuce or between meals (choice of one variety), but two hours before the meal

- Fighting to catch as much as possible and take laxatives herbal

- Eat slowly until you feel satiety rapid

- Not the normal consumption of sugar and sugar please use the Diet.

- Non-consumption of sweets as they work to kill this diet and also slow down weight